It doesn’t mean you’re bad at sex, or something’s wrong with you. Overall, though, we want to emphasize that it’s okay to find it hard to stay present during sex.
This post covers some possible explanations, as well as some possible solutions, for how to address feeling distracted when it comes up during sex.
Do you ever find it hard to focus on sex? Whether with a partner or by yourself, do you find your mind drifting off or just feel like it’s impossible to pay attention to whatever pleasurable activity you’re trying to do? It’s very common!
